La Reserve Ramatuelle | Your Personalised Fitness Experience
It’s never too late to get started on your fitness regime with La Reserve Ramatuelle
La Reserve Ramatuelle, near St Tropez, has launched the new Nescens Villa Boot Camp, which offers an ultra-personalised fitness experience in complete privacy, exclusive to its villa guests. The concept of the new boot camp is directly based on the medical and scientific expertise cultivated by Nescens, which focuses on preventative healthcare and maintaining youthfulness.
The villas offer a bespoke service to cater to guests’ every need, with a team including a butler, housekeeper, chauffeur, security guard and local guide who are available 24/7. This means everything is taken care of, so guests can focus solely on the benefits of the boot camp. For those unsure about exercising in groups, the Villa Boot Camp is ideal as it offers a completely private experience. A fully dedicated Nescens team including an osteopath, a nutritionist, and a coach are on hand to help guests achieve their personal goals.
To begin, a full evaluation of the guests health takes place and the programme is then devised according to the individuals’ requirements including: losing weight, getting back into shape, or regulating shape. The exclusive spa treatments are also an integral part of the boot camp, optimising the benefits of the exercise by helping tired muscles recover.
Meals are taken care of by Michelin-starred Executive Chef Eric Canino, who creates a special healthy menu and provides guidelines to the talented in-villa chef who cooks every dish during the stay, ensuring the cuisine is both wellness-driven and delicious.
After a full health evaluation conducted by the consultant physician, the bespoke programme is created, tailored to each individual. Some activities which you may have in your programme included personalised muscle awakening workout, healthy and energising meals prepared throughout the day, a Nordic walk with a guide, in the countryside or along the beautiful coastal path and an exclusive Nescens massage at the spa.
La Réserve Ramatuelle is surrounded by South of France chic and offers unforgettable views of the Mediterranean. With a stunning setting on the famous peninsula, La Réserve Ramatuelle has become synonymous with seclusion and escapism.