One Farrer Hotel & Spa | A Perfect Sanctuary
Spend a relaxing day at One Farrer Hotel & Spa with an all encompassing spa retreat programme
In today’s fast paced society, it is difficult to switch off entirely and leave our worries behind. As technology becomes more invasive and the line between work and personal time blurs, One Farrer Hotel & Spa in Singapore introduces an all-encompassing half-day spa retreat programme where guests can unwind and immerse in a total lifestyle environment for a complete body and mind relaxation.
The half-day spa retreat programme, aptly named Lifestyle Retreat Programme, allows guests to choose between four variations. Depending on their needs, guests can choose between the Detox, Slimming, Renewal or Energy retreat programme and get excited for a refreshed and rejuvenated you. For starters, the highly trained spa personnel at One Farrer Hotel & Spa recommends that guests start with the Detox programme to fully take advantage of the full range of services available.
The Detox programme begins with a pre-consultation and an hour of physical training from an experienced trainer at One Farrer Hotel & Spa‘s 24-hour gym. It is a rewarding experience to be able to work out with a personal trainer, as he is able to advice you on a suitable type of exercise and properly guide you through your work out. The trainer at One Farrer Hotel & Spa was friendly and approachable, which is essential in allowing guests to feel comfortable while working out. The physical training allows the body to reach an optimal level of fatigue in order to properly benefit from the treatments to come. This is a truly luxurious methodology that is unique to the Spa Retreat at One Farrer Hotel & Spa.
Each training session is customisable depending on guests’ preferences. We all know how difficult it is to clock in a good work out session amidst a busy day but often forget how good it feels to sweat it out; One Farrer Hotel & Spa ensures that we start the day right!
Replenish your energy with a nutritious yet extremely tasty lunch. The Spa Cuisine Meal is specially prepared by a certified dietician to optimise fibre intake, calorie reduction, protein level and richness in antioxidants and Omega 3. The Spa Cuisine Meal varies between the different Lifestyle Retreat Programmes and the Detox Bento Menu offers guests a healthy salad consisting of Fresh Baby Spinach with Feta Cheese Toasted Nuts, Cherry Tomatoes, Granny Smith with Walnut Vinaigrette, a delicious Oven Roasted Sea bass and a Hawaiian Sunrise Jello sweet treat to top it all off! The Detox Bento Menu focuses on providing guests with a meal with high fibre, vitamins and minerals for maximum effect after the work out.
Guests of the Lifestyle Retreat Programme will have access to One Farrer Hotel & Spa‘s top-of-the-line facilities. Located at the Lifestyle Podium of Level 6 of the hotel, it features an Olympic-sized swimming pool, Japanese-styled onsen, reflexology water walk, relaxation gardens and comprehensive 24-hour fitness facilities.
One Farrer Hotel & Spa prides itself strongly on providing a Total Lifestyle Environment for its guests and the facilities are one-of-a-kind. The Japanese-styled onsen, in particular, was an indulgence. Soak in three onsen – a mineral pool for smooth and soft skin, a cool pool (-14°C) and the onsen of 38°C for your enjoyment. Personally, the warm water was really effective in relieving body aches and preparing for the upcoming full body scrub and massage.
With a tired mind and body, enjoy the full body scrub and massage, which aims to complement the earlier detoxifying work out and meal. Following One Farrer Hotel & Spa‘s luxurious methodology, guests can then fully immerse and enjoy the spa treatments as the skillful masseuse eases the tension on your body.
As I really enjoyed the Japanese-styled onsen, I took the opportunity after my spa treatment to soak in onsen once more! It was a truly luxurious experience to be able to not have a care in the world and concentrate fully on giving my physical body a treat it deserves.
The One Farrer Hotel & Spa provided a one-of-a-kind spa treatment that is much needed for the discerning traveller but also for locals who are looking for a perfect sanctuary to toss their care aside for a full day of relaxation. Unlike the usual spa treatments, the Lifestyle Retreat Programme provides a half-day luxurious retreat so guests can always have a safe haven to relax and indulge. For the ultimate 360° retreat programme, be sure to visit One Farrer Hotel & Spa.