BODY & SOUL

Lola Lisón Sarabia is a dancer with an extensive background in performing. After many years of dancing on stage she switched her focus to assist coaches in various gymnastic disciplines all around the world. With over 20 years of experience in movement training and Pilates techniques she wanted to express her combined knowledge

The World we live in is playground full of contrast to be experienced on every step of the way. Seeing things we do not like causes birth of thoughts, ideas and desires of what we actually want. Once desires become beliefs, their manifestation to one’s life experience is inevitable and