The Good Habit

Our body is our vessel, it takes us everywhere we go. We focus on our body more than anything else around us as it’s always present with us. It’s of the highest importance to love our body and to honor its extraordinary mechanism that makes us move, sense and express

What you think influences how you feel and how you feel affects the way you perceive your life and yourself. Depending on which kind of thoughts you choose, that cycle can lead you to happiness or despair. According to the Merriam Webster dictionary, “Happiness is a state of well-being and

The Chinese New Year begins February 5 and, as always, is named for one of the Chinese Zodiac’s 12 creatures. In 2019, it is a pig. In Asian cultures, pigs are the symbol of wealth, fortune and prosperity because of their large ears and chubby faces. That’s why pig-shaped banks

With the prevalence of smartphones and computers, are we too addicted to technology? A mere six months ago, while glued to my laptop on the comfort of my couch, an interesting opportunity came across my Facebook feed. Posted by a California company called DreamJobbing, it read, “Welcome to ESCAPE: A

Nowadays people want solutions; effective, practical solutions that will achieve the desired results. If we look closely at the ultimate desire of every human being, we will see that each action that we perform is driven by one goal: finding peace and happiness to achieve a joyful stress-free life. In

At its core, dancing is about so much more than moving yourself to some music.  Imagine yourself getting ready to travel to an exotic destination. You are prepared to relax and reconnect eager for new adventures and discover new aspects of yourself while enjoying the process. Most certainly you are excited

Spoil The People You Care About Beyond its religious meaning, Christmas is synonymus of magic, love and joy. It’s a time for healing, renew and strengthen the relationships with our loved ones over luscious meals and long conversations. To gift our family and friends, is part of the experience and

P h o t o g r a p h y | J a v i e r  C a p a  E d i t i o n | C r i s t i n a  R o s e l l ó  &  A r m a

Acaena Amoros and Mahi Aramideh founded the Elixir Clinic in the UK in 2013, being one of the first clinics offering tailor-made intravenous infusions to sustain optimum health and ensure long-term well-being. Already operating in Dubai and Abu Dhabi, the business continues to expand in the Middle East educating people

Twenty one years ago CompleteBody was born under the vision and proficiency in fitness of Alex Reznik. Originally from Russia he moved to New York City twenty seven years ago. Initially Alex started working in a restaurant business and after a while, he became a personal trainer at Crunch Fitness,